Relax and recover after your workout in our Steam Room!
If you are just starting out or starting back on your fitness journey, those hard workouts can have a tendency to leave you sore especially the day after. Help relieve some of that tension and rejuvenate in our Steam Room! The heat will help relax your muscles, relieving tension in the body and joint pain. The steam can help you detoxify your body of impurities and if you have allergies can help open up air passageways and relieve congestion and sinus pressure. It also causes the body to release endorphins which help you to relax and relieve stress. That’s just some of the many benefits of our steam room available to you here at our health club in Fort Myers, Florida!
So come try out our steam room. It’s a great way to recover and leave feeling like new!